Tag Archives: Zen

Albert Einstein on “the optical delusion of everyday consciousness”

“A human being is part of a whole, called by us the Universe, a part limited in time and space. He experiences himself, his thoughts and feelings, as something separated from the rest a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest us. Our task must be to free ourselves from this prison by widening our circles of compassion to embrace all living creatures and the whole of nature in its beauty.”

“The most beautiful thing we can experience is the mystical.”

(Albert Einstein)

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Self-Hypnosis Scripts – Akira Zeitgeist’s Collected Wisdom Remix

Reading a hypnosis script aloud, self-hypnotizes the reader. You can reprogram your subconscious by practicing this simple technique. Meditative reading is a form of active meditation and is the easiest, foolproof method for self-hypnosis. The principle consists of putting yourself in a state of narrowed attention in which suggestibility is increased. Your mind then becomes receptive for affirmations and positive suggestions. You gain access to subconscious beliefs that shape your body, your mind, and your behavior.

Instructions:
1. Relax. Be calm. Breathe.
2. Say an induction phrase, such as “I am calm like the sea.”
3. Read slowly and aloud. Pause after every sentence. Think about what you read.
4. “Wake up” by counting to five and repeating the induction phrase.
5. Smile.

The more you practice, the more you gain control over your mind and ultimately the world you live in. Try it…

 

Self-Hypnosis Script #1

Every experience can be transformed into positive energy. You really CAN change your reality. What is your belief system? I let go. Agree to new beliefs and everything changes. Focus on understanding rather than being understood. Are you in a parent, child or adult ego-state? Focus. Biofeedback amplifies thoughts. I create my dream. Negative feedback pushes me towards the target. I am a spiritual warrior. To make the shadow disappear, you must shine light on it. Watch your thought like you watch children playing on a playground. Garbage in, garbage out. I am the master of my mind, my body, my universe. I am the master of my dream. I don’t emotion-feed the mental parasites. It is better to ask questions. I take nothing personally. Always be able to walk away! Keep Breathing. Who do you want to be today? Abandon limiting beliefs! You are the operator of your consciousness. Place yourself in a positive frame of mind. Don’t wait for the next opportunity; make the best out of the one you already have. Things manifest through the Word. Begin with the end in mind. I smile. This, too, will pass. Everything will be fine. I am a spiritual warrior. What if I die tomorrow? Live one day at a time. Look behind the curtain of thought! I am connected with the entire universe. I will be fine, whatever happens.

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Try this: 4 inspiring videos if you are interested in life energy (Qi)

These videos are inspiring illustrations of balanced living, the idea of chi, the yin and yang, and the mind-body connection…

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Akira Zeitgeist’s Moleskine Journal #001

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What are the most important things to do today?

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Akira Zeitgeist’s Moleskine Journal #000

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Try this: 6 Step – Evening Routine to improve your days and nights

 

Cultivate the habit of doing the following sequence of actions every day before going to sleep:

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Are you a Maximiser or a Satisficer ? [mind metaprograms]

 

People generally use either a maximising or satisficing strategy.

Maximisers seek the the best.

Satisficers stop seeking when their need is fulfilled.

Satisficers are happier.

 

Happiness is about wanting what you have.

Set limits on life energy spending.

Eighty percent is good enough.

Less.

 

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Adopting a YES attitude [How to be happy]

 

Do not regret by adopting e YES attitude.

Answer YES to what life offers.

“Go to the effort. Invest the time. Write the letter. Make the apology. Take the trip. Purchase the gift. Do it. The seized opportunity renders joy. The neglected brings regret.”
says Max L. Lucado

When you feel regret, use it as a wake-up call.

Do what is necessary, then think about positive viewpoints.

Then say YES.

YES.

 

 

 

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Try this: Things to do before I die. With a smile.

 

Make a list of x experiences and actions:

“Before I die, I want to … “

Break it up into achievable small steps that can be measured at the end of each day.

Do the things on your list. Start with the most important.

Smile when doing it.

Update the list with new goals when you have achieved 80 percent.

Enjoy lifetime evaporating.

Embrace the angel of death. It clears your perception. Yes, you can die today.

What do you want to do before you die ?

 

 

 

 

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